All About Me

    Khloe Beaird is a Certified Integrative Health Coach and the owner of Prep to Table. She earned a bachelor’s degree in Physical Education from Monmouth College, a Master’s Degree in Educational Leadership from Western Illinois University and her health coaching certification through the Institute for Integrative Nutrition.

After 10 years of struggling with her own gut issues, Khloe decided to take her health into her own hands. She stopped eating many processed foods and started focusing more on self-care and avoiding toxins for her and her family.

Prep to Table

    I prepare healthy meals convenient, affordable and delicious for your family, so you don’t have to. We are all so busy and it's a struggle to get healthy food on the table that your family will actually eat. Prep to Table offers ready to eat nutritious and flavorful ingredients, so you’ll find something healthy for everyone. The menu includes minimally processed, gluten-free, dairy-free options of soups, salads, pastas, Mexican dishes, quinoa bowls, A la cart items, sweet treats “selective eater” friendly dishes made with organic ingredients from local organic farms when available! No mess and No stress!

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